Tips for Preventing Corneal Abrasions, Especially for Contact Lens Users

Corneal abrasions are small scratches on the surface of your eye, but even minor injuries can cause significant discomfort. Contact lens wearers are at higher risk, especially if lenses are worn improperly or if the eye surface is already dry or irritated. Understanding how to protect your eyes can help prevent painful injuries and long-term complications.

What Causes Corneal Abrasions?

Corneal abrasions often develop when something scratches the cornea, such as:

•           Improperly cleaned or damaged contact lenses

•           Debris trapped under a lens

•           Dry eyes that cause friction between the eyelid and cornea

•           Rubbing your eyes aggressively

•           Foreign objects like dust, sand, or makeup particles

•           Trauma from fingernails, pets, or sports injuries

Because the cornea is highly sensitive, even a tiny scratch can cause irritation, tearing, redness, and light sensitivity.

Follow Proper Contact Lens Hygiene

Always wash and dry your hands before handling lenses. Clean lenses as instructed, replace them on schedule, and never sleep in lenses unless approved by your doctor. Proper care prevents buildup that can scratch your cornea.

Avoid Wearing Damaged or Overworn Lenses

Torn, chipped, or old lenses have uneven edges that can quickly cause abrasions. If your lenses feel uncomfortable, remove them and check for defects right away.

Keep Your Eyes Well-Lubricated

Dry eyes increase friction, making abrasion more likely. Use preservative-free artificial tears or speak with us about advanced dry eye treatments that support long-term corneal health.

Choose the Right Lens Type for Sensitive Eyes

If traditional lenses frequently irritate your eyes, scleral lenses may be a better option. These custom lenses vault over the cornea, reducing contact and providing a smooth layer of hydration. Our clinic offers scleral lenses in Houston specifically designed for comfort and corneal protection.

Avoid Rubbing Your Eyes

Rubbing can push debris across the cornea or cause trauma from your fingernails. Instead, try flushing your eyes with sterile saline or lubricating drops if irritation occurs.

Be Cautious Around Makeup and Skincare Products

Particles from mascara, eyeliner, or creams can enter the eye and cause scratches. Remove makeup thoroughly at night and avoid applying products too close to the lash line.

Protect Your Eyes During Hobbies or Work

If you’re exposed to dust, wood shavings, chemicals, or flying debris, wear protective eyewear. Even small particles can cause significant injury.

Follow the Wear Schedule Provided by Your Eye Doctor

Wearing lenses longer than recommended reduces oxygen flow and increases your risk of corneal complications. Regular visits with an eye doctor in Houston help ensure your eyes stay healthy and your lenses fit properly.

When to See an Eye Doctor

Seek immediate care if you experience:

•           Sharp eye pain

•           Persistent tearing

•           Light sensitivity

•           Blurred vision

•           The sensation of something in your eye

Corneal abrasions can worsen without proper treatment and may lead to infection or scarring.

Protect Your Vision with Expert Care

Protecting your cornea starts with good contact lens habits, proper eye hygiene, and choosing lens options that support your eye health. If you struggle with dryness, irritation, or frequent lens discomfort, you may benefit from a comprehensive exam and specialized solutions like scleral lenses.